Crispy Oven-Roasted Brussels Sprouts – The Perfect Oven Delight!
Plum Couscous Bowl – A Taste of Autumn in a Bowl
Autumn brings a bounty of seasonal ingredients, and this Plum Couscous Bowl is a wonderful way to enjoy them in a harmonious combination. Juicy, stewed plums meet nutty couscous, tender spinach, and crunchy roasted almonds. The dish is brought together with a lightly sweet cinnamon-lemon dressing, making this bowl a true flavor experience.
Not only is this bowl quick to prepare, but it’s also a healthy and satisfying option for a light lunch or dinner. It combines sweet, savory, and warm flavors – perfect for cooler days!
Ingredients
For the Bowl
- 120 gram couscous
- 200 milliliter hot water (or vegetable broth)
- 6 fresh plums (pitted and quartered)
- 2 handfuls of fresh Spinach
- 30 gram almonds (chopped and roasted)
- 1 tablespoon olive oil
For the Dressing
- Juice of half a lemon
- 1 tablespoon maple syrup (or agave syrup)
- 1/2 teaspoon cinnamon
- 1 tablespoon olive oil
- Salt and pepper (to taste)
Instructions
- Place the couscous in a bowl and pour over the hot water or vegetable broth. Cover and let it sit for about 5 minutes.
- Fluff the couscous with a fork and mix in 1 tbsp of olive oil to prevent it from sticking.
- Add the quartered plums to a pan over medium heat with a splash of water and a pinch of cinnamon.
- Cook for about 5 minutes until they soften and release their juices.
- Wash the fresh spinach and drain well. You can optionally warm it slightly in a pan if you prefer it wilted.
- In a small bowl, mix the lemon juice, maple syrup, cinnamon, olive oil, salt, and pepper until smooth.
- Divide the couscous between two bowls as the base.
- Arrange the stewed plums and fresh spinach on top. Sprinkle with roasted almonds and drizzle with the cinnamon-lemon dressing.
- Enjoy the bowl immediately and let the autumnal flavors delight your taste buds!
Notes
The Plum Couscous Bowl is a perfect mix of sweet, savory, and nutty notes that instantly transport you to autumn. It’s easy to prepare, full of healthy ingredients, and versatile enough to adjust to your taste. Whether as a healthy main dish or a seasonal side, this bowl is a true delight!
Enjoy your meal and share your creations with me by tagging @vegan_franzi on social media or using the hashtag #gonut.
