Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Do you love starting your day with something light …
How to Control Cravings for Sweets
Almost everyone has experienced it – suddenly craving chocolate, cookies, or other sweet snacks, often when you least expect it. But sugar cravings can often be prevented or at least controlled. Here’s why they happen and which strategies really work.
Nectarine Salad with Arugula and Walnuts – A Taste of Summer
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) When the warm days arrive and summer blesses us …
Mediterranean Couscous Salad – Light, Fresh, and Full of Flavor
Summer is here, and there’s nothing better than a light, refreshing salad that transports you straight to the Mediterranean. This Mediterranean Couscous Salad is not only easy to make but also incredibly versatile. With a base of fluffy couscous, juicy cherry tomatoes, crunchy cucumbers, and aromatic herbs like parsley and mint, it’s the perfect dish for warm days.
Fresh Pineapple Salad with Arugula, Avocado, and Lime-Tahini Dressing
If you’re looking for a light and refreshing salad packed with flavor and nutrients, this pineapple salad is just perfect. The combination of the fruity sweetness of pineapple, the creaminess of avocado, the crunchiness of cucumber, and roasted walnuts is simply heavenly. Topped off with a creamy lime-tahini dressing, this salad becomes an absolute taste sensation.
Stuffed Bell Peppers from the Grill – A Summery Delight
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Stuffed bell peppers from the grill are a true …
Plant-Based Omega-3 Sources: Flaxseeds, Chia Seeds & More
Omega-3 fatty acids are essential for our body – they support heart health, have anti-inflammatory properties, and promote brain function. While many associate Omega-3 with fish, there are plenty of plant-based sources that provide this crucial nutrient. Here’s everything you need to know and how to easily incorporate them into your diet!
Miso-Ginger Dressing: The Perfect Combination of Umami and Freshness
Are you looking for a dressing that adds an incredible flavor to your salads, bowls, or steamed vegetables? This Miso-Ginger Dressing is just what you need! It combines the deep, savory notes of miso with the refreshing spiciness of ginger – a true all-rounder in the kitchen.
Raw Vegan Cheesecake with fresh Strawberries
This raw vegan cheesecake is the perfect dessert for anyone looking for a healthy, creamy, and refreshing treat. With a nutty base, a velvety cashew cream, and a fruity strawberry layer, this cake is guaranteed to be the star of any table. The best part? No oven needed!
Pea and Mint Soup – Fresh, Light, and Full of Flavor
Sometimes it’s the simple things that surprise us the most. This pea and mint soup is a wonderful example. It combines the natural sweetness of peas with the refreshing note of mint into a silky, light soup that’s perfect for any season.
Mango-Turmeric-Cashew Nicecream – The Exotic Treat
How about a nicecream that’s not only fruity and creamy but also stands out with a unique spice combination? This Mango-Turmeric-Cashew Nicecream is a true highlight! Sweet mango combined with the mild nuttiness of cashews and a hint of turmeric creates a flavor that will transport you to tropical beaches – and it’s super healthy, too.
Almond-Choco-Caramel Cookies – Indulgence Without Compromise
These Almond-Choco-Caramel Cookies are the perfect snack when you’re craving something sweet that’s healthy, vegan, and free from refined sugar. The base of almond butter, date paste, and cocoa powder creates a delicious combination of chocolate and caramel, while chopped almonds as a topping add the perfect crunch.
Fluffy Vegan Easter Rolls – A Delight Without Sugar!
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) These Easter rolls are wonderfully fluffy, lightly sweetened with …
Classic Lemon-Tahini Dressing – The All-Rounder for Every Meal
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) A good dressing is the heart of every salad, …
Light Delight: Vegan Cheesecake with a Skyr Alternative
Looking for a creamy, light, and healthy cheesecake alternative? This vegan cheesecake with a Skyr-style base is the perfect treat! It’s dairy-free, refined sugar-free, and packed with flavor. The light and tangy Skyr alternative combines with a nutty crust to create a dessert that’s both indulgent and wholesome.