Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Sometimes, it only takes a few simple ingredients to …
Plum Couscous Bowl – A Taste of Autumn in a Bowl
Autumn brings a bounty of seasonal ingredients, and this Plum Couscous Bowl is a wonderful way to enjoy them in a harmonious combination. Juicy, stewed plums meet nutty couscous, tender spinach, and crunchy roasted almonds. The dish is brought together with a lightly sweet cinnamon-lemon dressing, making this bowl a true flavor experience.
Plum BBQ Sauce – Fruity, Smoky, and Perfect for Your Next BBQ Party
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Barbecue sauce is a must-have for any cookout, but …
Adaptogens: What Are They and How Do They Work?
Stress, exhaustion, and inner restlessness are common challenges in everyday life. This is where adaptogens come in – a group of medicinal plants that help the body better adapt to stress and maintain internal balance. But what exactly are adaptogens, how do they work, and which plants belong to this category? This article takes a deep dive into the science behind them.
Raspberry Vinaigrette: Fruity, Fresh, and Perfect for Salads
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) A homemade raspberry vinaigrette adds a burst of freshness …
Grilled Peaches with Balsamic and Basil – A Taste of Summer
Sometimes, the simplest recipes make the biggest impression. Grilled peaches with balsamic and basil are the perfect example of this. The natural sweetness of the peaches is intensified by grilling, the balsamic reduction adds a pleasant tang, and the fresh basil provides a fragrant finishing touch. This dish is incredibly versatile: it works wonderfully as a light appetizer, a side dish, or even part of a dessert when paired with vegan ice cream.
Papaya Smoothie Bowl – A Tropical Start to Your Day
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Do you love starting your day with something light …
How to Control Cravings for Sweets
Almost everyone has experienced it – suddenly craving chocolate, cookies, or other sweet snacks, often when you least expect it. But sugar cravings can often be prevented or at least controlled. Here’s why they happen and which strategies really work.
Nectarine Salad with Arugula and Walnuts – A Taste of Summer
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) When the warm days arrive and summer blesses us …
Mediterranean Couscous Salad – Light, Fresh, and Full of Flavor
Summer is here, and there’s nothing better than a light, refreshing salad that transports you straight to the Mediterranean. This Mediterranean Couscous Salad is not only easy to make but also incredibly versatile. With a base of fluffy couscous, juicy cherry tomatoes, crunchy cucumbers, and aromatic herbs like parsley and mint, it’s the perfect dish for warm days.
Fresh Pineapple Salad with Arugula, Avocado, and Lime-Tahini Dressing
If you’re looking for a light and refreshing salad packed with flavor and nutrients, this pineapple salad is just perfect. The combination of the fruity sweetness of pineapple, the creaminess of avocado, the crunchiness of cucumber, and roasted walnuts is simply heavenly. Topped off with a creamy lime-tahini dressing, this salad becomes an absolute taste sensation.
Stuffed Bell Peppers from the Grill – A Summery Delight
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) Stuffed bell peppers from the grill are a true …
Plant-Based Omega-3 Sources: Flaxseeds, Chia Seeds & More
Omega-3 fatty acids are essential for our body – they support heart health, have anti-inflammatory properties, and promote brain function. While many associate Omega-3 with fish, there are plenty of plant-based sources that provide this crucial nutrient. Here’s everything you need to know and how to easily incorporate them into your diet!
Miso-Ginger Dressing: The Perfect Combination of Umami and Freshness
Are you looking for a dressing that adds an incredible flavor to your salads, bowls, or steamed vegetables? This Miso-Ginger Dressing is just what you need! It combines the deep, savory notes of miso with the refreshing spiciness of ginger – a true all-rounder in the kitchen.
Raw Vegan Cheesecake with fresh Strawberries
This raw vegan cheesecake is the perfect dessert for anyone looking for a healthy, creamy, and refreshing treat. With a nutty base, a velvety cashew cream, and a fruity strawberry layer, this cake is guaranteed to be the star of any table. The best part? No oven needed!