Nectarine Salad with Arugula and Walnuts – A Taste of Summer

When the warm days arrive and summer blesses us with juicy fruits, this nectarine salad is the perfect choice for a light and refreshing meal. The combination of sweet nectarines, peppery arugula, and crunchy walnuts, topped with a zesty lemon dressing, creates a harmonious flavor experience.

Whether as a starter, side dish, or light main course – this salad brings a touch of summer to your table and is ready in just a few minutes.

Ingredients

For the salad

For the dressing

Instructions

  1. Wash the nectarines, remove the pits, and slice them thinly.
  2. Toast the walnuts in a dry pan over medium heat until golden and fragrant. Set aside to cool.
  3. In a small bowl, whisk together the lemon juice, olive oil, maple syrup, salt, and pepper until well combined.
  4. Arrange the arugula on two plates or in a large salad bowl. Top with the nectarine slices and toasted walnuts.
  5. Drizzle the lemon dressing evenly over the salad.
  6. Serve immediately and enjoy the fresh, summery flavors!

Notes

Tips

  • Toppings: Add vegan feta or pomegranate seeds for an extra twist.
  • Variation: Swap the nectarines for peaches or mango for a different flavor profile.
  • Meal Prep: Prepare the ingredients in advance and store them separately. Add the dressing just before serving.

This nectarine salad is the essence of summer – light, fresh, and full of flavor. The sweet and tangy nectarines pair perfectly with the peppery arugula and nutty crunch of the walnuts. The zesty lemon dressing ties everything together, making it a wonderfully simple yet flavorful dish.

Enjoy your meal and share your creations with me by tagging @vegan_franzi on social media or using the hashtag #gonut.

 

Franzi

Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

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