Gazpacho – The Refreshing Delight from Spain
Mediterranean Couscous Salad – Light, Fresh, and Full of Flavor
Summer is here, and there’s nothing better than a light, refreshing salad that transports you straight to the Mediterranean. This Mediterranean Couscous Salad is not only easy to make but also incredibly versatile. With a base of fluffy couscous, juicy cherry tomatoes, crunchy cucumbers, and aromatic herbs like parsley and mint, it’s the perfect dish for warm days.
Topped off with a tangy lemon olive oil dressing and savory olives, this salad is the ultimate combination of freshness and flavor. Whether as a side dish for grilling, a lunchbox favorite, or a light snack, this Couscous Salad is always a winner.
Ingredients
For the Salad
- 200 gram couscous
- 250 milliliter vegetable broth (hot)
- 150 milligram cherry tomatoes (halved)
- 1/2 cucumber (diced)
- 80 gram black or green olives
- 1 red onion (finely chopped)
- 1 bunch parsley (finely chopped)
- 1 handful fresh mint (finely chopped)
For the Dressing
- Juice of 1 lemon
- 4 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 garlic clove (minced or pressed)
- Salt and pepper (to taste)
Instructions
- Place the couscous in a bowl and pour over the hot vegetable broth. Cover and let it sit for about 5 minutes. Fluff the couscous with a fork and set aside.
- Halve the cherry tomatoes, dice the cucumber, slice the olives, and finely chop the onion. Finely chop the parsley and mint as well.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, minced garlic, salt, and pepper until well combined.
- Add the couscous to a large bowl and mix in the prepared vegetables (tomatoes, cucumber, olives, onion) and herbs. Pour the dressing over the salad and mix thoroughly.
- Let the salad sit for a few minutes to allow the flavors to meld together. Garnish with additional fresh herbs or a splash of lemon juice if desired, and enjoy!
Notes
Tips
- For added flavor, top the salad with vegan feta or toasted pine nuts.
- The salad keeps well in an airtight container in the fridge for up to two days – perfect for meal prep!
This Mediterranean Couscous Salad is a burst of flavor in every bite. The combination of juicy tomatoes, crunchy cucumbers, savory olives, and fresh herbs is not only light and refreshing but also wonderfully satisfying. It’s easy to make, healthy, and fits almost any occasion – whether as a side dish for grilling, a light lunch, or a picnic favorite.
Enjoy your meal and share your creations with me by tagging @vegan_franzi on social media or using the hashtag #gonut.
