Kiwi Smoothie – A Refreshing Delight!

    Craving a refreshing and healthy smoothie that provides you with valuable vitamins and nutrients? Then, this smoothie is just right for you!
    With its intense kiwi flavor and creamy consistency, it’s not only a delight for the palate but also a true vitamin bomb. Here, I share a simple recipe with you for a Kiwi Smoothie that energizes you and pampers your body with essential nutrients.

    Ingredients

    • 3 ripe kiwis
    • 1 banana
    • 200ml unsweetened almond milk or water
    • Juice of one lime
    • A handful of fresh spinach
    • Ice cubes (optional)
    • Some buckwheat (optional)

    Instructions

    • Peel and cut the kiwis into pieces. Peel the banana and slice it.
    • In a blender, combine the spinach, kiwi and banana pieces with the unsweetened almond milk or water, and the juice of half a lime or lemon.
    • Turn on the blender and puree all the ingredients until you achieve a creamy consistency. If desired, you can add buckwheat and a few ice cubes to make the smoothie extra refreshing.
    • Pour the finished Kiwi Smoothie into glasses and enjoy immediately.

    Kiwi is rich in vitamin C, vitamin K, fiber, and antioxidants. It strengthens the immune system, promotes digestion, and helps combat free radicals in the body. Combined with other healthy ingredients, this Kiwi Smoothie becomes a true health elixir. Find more smoothie bowl recipes from me here.

    Share your creations with me and tag me on social media at @vegan_franzi or use the hashtag #gonut.

    Franzi

    Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

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