Bliss Balls (Basic Recipe)

    Do you love Bliss Balls as much as I do? I prefer making them for outings or travels and enjoy them on the go. These little round balls pack a punch, being not only delicious but also healthy and satisfying.

    Ingredients

    • 150g soft dried fruits (e.g., dates, raisins, etc.)
    • 100g nuts (e.g., almonds, cashews, or walnuts)
    • Possibly some water
    • Optional: Toppings like coconut flakes, chopped nuts, or cocoa powder for rolling

    Instructions

    1. Place the dried fruits and nuts in a powerful blender or food processor and blend all ingredients at high speed until a sticky and uniform mixture forms. Add some water if the mixture is too dry.
    2. Shape small balls from the mixture using your hands and place them on a tray or plate. If desired, you can now roll the Bliss Balls in coconut flakes, chopped nuts, or cocoa.
    3. Serve & enjoy!

    These homemade Bliss Balls are not only easy and quick to make but also a delicious and healthy alternative to conventional snacks. With just a few ingredients, you can create these little bundles of energy and enjoy them as the perfect on-the-go snack, at the office, or as a sweet treat in between.
    Give it a try and let yourself be enchanted by the combination of sweet dates, crunchy nuts, and a hint of cocoa!

    Enjoy and share your creations with me by tagging @vegan_franzi on social media or using the hashtag #gonut.

    Franzi

    Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

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