Juicy Zucchini Brownies

    Zucchini Brownies

    Brownies are among my absolute favorites when it comes to sweets. But how about a healthier version that still delivers the intense chocolate flavor?
    Here, I share with you one of my favorite recipes for homemade, vegan, sugar-free brownies that will delight you with their juicy consistency and delicious taste.

    Dry Ingredients

    • 180g grated zucchini
    • 100g oat flour (oats ground in a blender)
    • 70g ground almonds
    • 40g cocoa powder

    Wet Ingredients (for blending)

    • 250g soft dates
    • 250ml plant-based milk
    • 2 tsp flaxseeds
    • ½ tsp baking soda

    Instructions

    • Preheat the oven to 180°C (convection) and line a baking dish with parchment paper.
    • Combine dry ingredients: Put the grated zucchini, oat flour, ground almonds, and cocoa in a bowl and mix everything. If desired, you can now add nuts, chocolate chips, or dried fruits and fold them in gently.
    • Blend wet ingredients: Put the dates, plant-based milk, flaxseeds, and baking soda in a blender and blend everything well until a homogeneous mass is formed.
    • Mix wet and dry ingredients: Combine wet and dry ingredients and mix into a thick batter.
    • Pour batter into the baking dish: Pour the batter into the prepared baking dish and smooth the surface.
    • Bake: Bake the brownies in the preheated oven for about 20-25 minutes until they are firm. Be careful not to bake them for too long to keep them nice and juicy.
    • Allow to cool and enjoy: Let the brownies cool slightly in the dish before gently removing them. Cut them into squares and serve as a delicious snack or dessert.
    • Serve & enjoy!

    These vegan, sugar-free brownies are a true taste experience that you can enjoy without guilt. With just a few plant-based ingredients and a few easy steps, you can create delicious brownies that taste moist and chocolatey.

    Enjoy and share your creations with me by tagging @vegan_franzi on social media or using the hashtag #gonut.

    Franzi

    Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

    Recommended Articles

    Leave a Reply

    Your email address will not be published. Required fields are marked *