Strawberry Smoothie: A Summery Delight

    With summer comes the delicious fruits that tempt us with their juicy taste and cheerful colors. Strawberries are undoubtedly one of the most popular summer fruits, offering not only a sweet treat but also numerous health benefits. Here’s my recipe for a Strawberry Smoothie to cool you down on hot days and delight your taste buds.

    Ingredients

    • 250g fresh strawberries
    • 1 ripe banana
    • 150ml plant-based milk or water
    • A handful of ice cubes

    Instructions

    1. Wash or peel the strawberries and banana.
    2. Add plant-based milk or water gradually until you reach your desired consistency.
    3. Blend everything well until a creamy texture is achieved.
    4. Add the ice cubes and blend again to chill the smoothie.
    5. Pour the Strawberry Smoothie into glasses and garnish with fresh strawberries as desired.

    This Strawberry Smoothie not only provides a delicious taste but also offers many health benefits. Strawberries are rich in antioxidants, vitamin C, and fiber, strengthening the immune system, promoting digestion, and providing essential nutrients to the body. Check out more smoothie recipes from me here.

    Share your creations with me and tag me on social media at @vegan_franzi or use the hashtag #gonut.

    Franzi

    Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

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