Pineapple Smoothie Bowl – Tropical Delight

    If you dream of exotic vacations and adore tropical fruits, this vegan Pineapple Smoothie Bowl is like a short trip to the tropics.
    With the sweet taste of pineapple and an abundance of healthy ingredients, this bowl is not only a feast for the eyes but also a true vitamin bomb.

    Ingredients

    • 1 ripe banana (peeled and frozen in advance, then cut into pieces)
    • about 200g fresh pineapple pieces (peeled and cored)
    • 1 tbsp chia seeds
    • 250ml coconut milk or other unsweetened plant-based milk
    • Fresh pineapple pieces, coconut flakes, and chopped nuts for garnish

    Instructions

    1. In a high-speed blender, combine the frozen banana pieces, fresh pineapple pieces, chia seeds, and plant-based milk.
    2. Blend everything into a creamy mixture until the smoothie has a beautiful yellow color.
    3. Transfer the Pineapple Smoothie Bowl to a bowl and garnish with fresh pineapple pieces, coconut flakes, and chopped nuts.
    4. Enjoy your Pineapple Smoothie Bowl immediately and let yourself be enchanted by its tropical flair!

    This bowl is not only refreshing and delicious but also a source of vitamin C, potassium, and fiber. The combination of bananas and fresh pineapple provides your body with valuable nutrients and ensures an invigorating start to the day. Find more Smoothie Bowl recipes from me here.

    Share your creations with me and tag me on social media with @vegan_franzi or the hashtag #gonut.

    Franzi

    Ich möchte euch ermutigen, neue Rezepte auszuprobieren, euren Geschmackssinn zu erweitern und eure Beziehung zum Essen zu verändern. Die vegane und zuckerfreie Küche kann so vielfältig sein, und ich möchte euch inspirieren, diese Vielfalt zu entdecken.

    Recommended Articles

    Leave a Reply

    Your email address will not be published. Required fields are marked *