Vegan Mousse au Chocolat – Creamy, Chocolaty, and Healthy
Mousse au Chocolat, a classic French dessert, is the epitome of indulgence. While the traditional version uses eggs and cream, this recipe shows that you can create the same rich and creamy dessert without any animal products. With simple, natural ingredients, you can whip up a smooth, chocolaty, and irresistibly delicious vegan mousse au chocolat that’s both a treat for the taste buds and packed with health benefits. Perfect as a sweet ending to a dinner or a dessert for special occasions.
Why Vegan Mousse au Chocolat?
This vegan version not only offers an intense chocolate flavor but also valuable nutrients: dark chocolate provides antioxidants, avocado delivers healthy fats, and banana adds natural sweetness and a velvety texture. Plus, this recipe is refined sugar-free, gluten-free, and incredibly easy to make.
Ingredients
- 80 gram dark chocolate (vegan, at least 70% cocoa)
- 1 ripe avocado
- 1 ripe bananas
- 60 milliliter plant-based milk (e.g., oat, almond, or soy milk)
- 2 tablespoon maple syrup (or agave syrup)
- 1 teaspoon vanilla extract
- chopped nuts (fresh berries, or chocolate shavings for topping, optional)
Instructions
- Roughly chop the vegan chocolate and melt it gently in a heatproof bowl over a pot of simmering water (double boiler). Allow it to cool slightly while keeping it liquid.
- Add the avocado and banana to a blender or food processor. Pour in the plant-based milk and melted chocolate. Blend everything until smooth and creamy.
- Add the agave syrup (or maple syrup) and vanilla extract to the mixture. Blend again to ensure the sweetness is evenly distributed.
- Spoon the mousse into dessert glasses or small bowls. Refrigerate for at least 4 hours or overnight to allow it to set.
- Just before serving, garnish with chopped nuts, fresh berries, or chocolate shavings as desired. Serve and enjoy!
Notes
This vegan mousse au chocolat impresses with its creamy texture and intense chocolate flavor. At the same time, it’s a healthy dessert made with natural ingredients and no refined sugar. It’s the perfect balance between indulgence and health – enjoy it guilt-free!