Looking for a light, nutritious, and easy-to-make dish? Then this avocado-quinoa salad is just what you need! With creamy avocado, crunchy tomatoes, and aromatic cilantro, every bite is a delight.
Mini Quinoa Patties – Perfect as a Snack or Side Dish
Your name Your email Subject Your message (optional) Your name Your email Subject Your message (optional) If you’re looking for a healthy, vegan, and versatile …
Winter Break & Holiday Greetings from Us
We’re taking a winter break while Blinky eagerly waits for Santa. We’ll be back next year with delicious recipes – until then, happy holidays!
Red Cabbage and Orange Salad with Pomegranate Seeds
When the air outside is biting cold, we long for colorful, healthy dishes that warm us from the inside. My red cabbage-orange salad with pomegranate seeds is just that – a harmonious blend of crunchy red cabbage, the fruity freshness of oranges, and the bright pomegranate seeds that add a touch of tanginess. This salad not only provides valuable vitamins and antioxidants but also gives a little freshness boost on gray winter days. Whether as a side dish or a light main course, this winter salad brings a bit of sunshine into the cold season! 🧡
Sodium: The Essential Mineral Used Wisely
Your name Your email Subject Your message (optional) Sodium, as an essential component of salt, is a mineral that is indispensable for the human body. …
Chestnut-Cashew Spread – A Creamy Delight
In the cold season, chestnuts and cashews make an unbeatable combination for a hearty, creamy spread that’s perfect on bread, as a dip, or as an appetizer.
Chocolate-Date Cookies – Vegan & Sugar-Free
These chocolate-date cookies are the perfect sugar-free alternative to traditional Christmas cookies. Their natural sweetness comes from dates, and unsweetened cocoa powder provides a rich chocolate flavor. Quick and easy to make, they are a highlight on any cookie platter and also perfect as a small snack in between meals!
Juicy Sweet Potato Cinnamon Muffins
When autumn shows its colors and the days grow cooler, there’s nothing better than indulging in a cozy autumn treat. These sweet potato and cinnamon muffins combine the natural sweetness of sweet potatoes with the warming spice of cinnamon – like a little hug on chilly days. Whether for breakfast, as a snack, or with your afternoon coffee, this simple recipe brings the taste of autumn right into your kitchen. 🧡
Matcha: The Green Gold
Matcha is more than just a trendy drink – it is a source of natural energy, relaxation, and health benefits. With its rich content of antioxidants, unique flavor, and versatile uses, the green powder is a valuable addition to your diet and routine.
Brussels Sprout Skillet with Sweet Potatoes and Cranberries
Brussels sprouts and sweet potatoes are not only incredibly healthy, but also incredibly delicious when prepared correctly. In this recipe, we combine the slight bitterness of Brussels sprouts with the sweetness of sweet potatoes and the fruity cranberries— a winter delight full of flavors and nutrients.
Chocolate Nicecream – The Perfect Vegan Dessert
Chocolate Nicecream is not only a healthy alternative to regular ice cream but also incredibly easy to make. With just a few ingredients and in no time, you can whip up a dessert that delights both sweet-toothed individuals and health-conscious enthusiasts. Perfect as a snack in between meals or as a highlight after dinner – give it a try and let the creamy delicacy convince you!
Fresh and Fruity: Persimmon Salsa
This vegan salsa is the perfect combination of sweet persimmons, savory tomatoes, and fresh cilantro.
Ideal as a dip, topping, or simply enjoyed on its own as a snack.
Beetroot Pesto – Colorful Superfood on Your Plate
This beetroot pesto is a true eye-catcher – not just visually, but also in terms of flavor! The combination of the natural sweetness of beetroot, the freshness of basil, creamy cashews, and a hint of garlic creates an explosion of taste that will amaze you.
Chickpea Cookies – Guilt-Free Snacking Made Easy!
Who says cookies have to be full of sugar and unhealthy? These chickpea cookies prove otherwise! Not only are they a delicious alternative to traditional cookies, but they’re also a great source of protein.
Indulgence without guilt – Snickers Bliss Balls
These Snickers Bliss Balls are not only a healthy alternative to traditional sweets but also a genuine delight. The combination of creamy peanut butter, crunchy nuts, and chocolatey cocoa evokes the flavor of the beloved Snickers bar without the unhealthy ingredients.